Book recommendation: The How of Happiness

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The How of Happiness: by Sonja Lyubomirsky.
A great book to learn about science-based advice on how to become happier. Sonja Lyubomirsky, Ph.D., is Professor of Psychology at the University of California, Riverside and herstudies show that 50% of individual differences in happiness are determined by genes, 10% by life circumstances, and 40% by our intentional activities.